Analyzing Couples’ Lived Experiences of Emotional Divorce with Emphasis on Communicative Silence, Intimacy Disconnection, and Mental Representation of Relationship Failure
Keywords:
Emotional divorce, communicative silence, marital intimacy, lived experience, couples, qualitative research, TehranAbstract
Objective: This study aimed to explore the lived experiences of couples in Tehran regarding emotional divorce and to explain how it develops through communicative silence, intimacy disconnection, and the mental representation of relationship failure.
Methods and Materials: This qualitative study was conducted using a descriptive phenomenological approach. The participants included 24 individuals, equivalent to 12 married couples living in Tehran, selected through purposive criterion-based sampling. Inclusion criteria consisted of at least five years of marital life, perceived emotional distance, continued cohabitation, and willingness to participate in interviews. Data were collected exclusively through individual semi-structured interviews. Sampling continued until theoretical saturation was achieved; saturation emerged at the twentieth interview, and four additional interviews were conducted to ensure data adequacy. All interviews were audio-recorded with informed consent, transcribed verbatim, and analyzed using thematic analysis supported by NVivo software.
Findings: Data analysis resulted in four main categories: “communicative silence and erosion of marital dialogue,” “emotional and physical intimacy disconnection,” “mental representation of relationship failure,” and “forced remaining in the relationship and suspended decision-making.” Participants described emotional divorce not as a sudden event but as a gradual process in which intimate conversations first turned into repetitive conflicts, then defensive silence, and eventually purely functional exchanges about children, finances, and daily responsibilities. Intimacy disconnection was reflected in reduced empathy, affectionate touch, mutual attention, and the feeling of being emotionally seen by one’s partner.
Conclusion: Emotional divorce, in couples’ lived experiences, represents a psychological separation within the formal continuity of marriage. The findings indicated that communicative silence, intimacy decline, and the stabilized mental image of relational failure constitute the core structure of this phenomenon. Couple therapy interventions should focus on reconstructing emotional dialogue, mutual validation, and intimacy repair before marital conflict turns into chronic silence and irreversible disengagement.
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